✚ 訂閱頻道
http://youtube.com/c/DrGrace?sub_confirmation=1
✚ 到IG追蹤我
https://www.instagram.com/itsdrgrace/
🖤2023目前愛用🖤
【在亞馬遜買如果超過$60美金以上免費寄台灣】*產品要寫Free shipping to Taiwan if over $60
✦ CeraVe 愛用新產品
保濕強效洗面乳 Hydrating Foaming Oil Cleanser: https://amzn.to/45SMkfx
輕盈不油膩面霜+防曬 Ultra-light Lotion SPF 30: https://amzn.to/44zq4qa
超輕薄面霜 Ultra-light Gel: https://amzn.to/45Eh3xd
✦ Amazon 愛用
藍色S曲線泳衣 Cupshe :https://amzn.to/3OSAdZ3
紅色超修飾身材泳衣 Cupshe: https://amzn.to/3qVA6E1
白色波希米亞泳衣遮蓋 Cove rup: https://amzn.to/3qLpMOU
瑜伽最愛緊身褲 Danskin High Rise Leggings:https://amzn.to/3ORHSXx
Laptop Stand: https://amzn.to/3YUAtvo
Apple Magic Keyboard with Touch ID: https://amzn.to/3PaTSow
女王生前最愛指甲油 Essie Ballet Slippers: https://amzn.to/3QVeBOs
✦ 痘痘愛用
殺痘痘病菌/抗紅腫發炎痘痘 Cerave 4% Benzoyl Peroxide Cleanser: https://amzn.to/3re1tJy
愛用局部抗痘 Cerave Acne Control gel: https://amzn.to/445xIZT
Differin Adapalene Gel: https://amzn.to/3pwaI7g
✦ 補搽防曬愛用
【在亞馬遜買如果超過$60美金以上免費寄台灣】*產品要寫Free shipping to Taiwan if over $60
自然貼妝礦物蜜粉 Colorescience Brush on Mineral Powder: https://amzn.to/3BkTuMj
礦物粉餅 (Shade 1 Translucent) Physician’s Formula Pressed Powder: https://amzn.to/44Towsi
水狀防曬乳La Roche-Posay Anthelios Shaka Fluid Invisible: https://amzn.to/3M2b7FA
海綿 Make up face puff: https://amzn.to/3I6orb2
✦最愛用防曬
潤色防藍光 Neutrogena Purescreen Tinted SPF 30: https://amzn.to/449OEii
水狀膚色超美 mousse Neutrogena Hydro Boost Hyaluronic Acid SPF 50: https://amzn.to/3L8MMxm
防曬新境界/防曬班老化超強 La Roche Posay UVMUNE 400 Hydrating Cream SPF50: https://amzn.to/3nfaUqm (英國亞馬遜有賣,美國買不到)
身體清爽水感 Aveeno Protect/Hydrate SPF 60: https://amzn.to/426ofQv
✦淡斑愛用
溫和淡斑 Cerave Exfoliating Treatment: https://amzn.to/41QRaYy
用完身體變嫩光滑 Eucerin Roughness Relief Body Lotion: https://amzn.to/40uLi6j
✦脖子愛用
緊緻肌膚Q10精華素 Timeless CoenzymeQ10 (也有peptides): https://amzn.to/41brA0d
溫和抗皺A醇 Cerave Retinol Serum : https://amzn.to/3Gp7EPm
超強肌膚修復保養( 愛用脖子和手腳)Eucerin Intensive Repair Balm :https://amzn.to/417R0Mf
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20 則留言
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医生这期在讲很内在的东西,只是有些人(非恶意)其实一直缺失这种内在的安全感或者说自信,一旦为她们说破,她们就要面临更大的问题,到底该怎么提高自己的内在自信。如果有一天家人和外貌甚至金钱都离我们而去的时候,我们得有这样的支撑点。我倾向于把“坚持学习”这件事作为安全感的源动力,腹有诗书气自华,学习是可以做一辈子的事,知识不会因为你失去什么而消失,哪怕我们学不出什么结果,但学习本身这个过程就足够了。
Dr.Grace 說的很對,我已經是65歲 plus 的退休年長女性,也用了妳介紹的平價保養品都很受用,每天運動注重飲食健康這比臉上的皺紋更重要,也要對妳們年輕的一群,盡量享受妳們年輕的人生吧!謝謝你的評論❤😊
牙醫師斜槓星雲法師系列😅
謝謝妳的分享,最近也在漸漸接受自己老了😊
為什麼 葛瑞絲 你 !!!!!!!怎麼可能!!!!!!!老 了 !!!
謝謝Dr grace 的智慧❤
Thanks for the great sharing. All those great ladies you mentioned are my role models.
我覺得可以變老是一種福氣😊
動之以情、曉之以理,很有智慧的分享,使人受益良多!
Dr.Grace不僅聰明也很有智慧,內外兼具,有股溫柔而強大的力量🥰
Audrey Hepburn也是我最喜歡的女演員🥰
很棒的正面思考
非常喜歡妳❤
Totally agree with you ❤
❤❤❤❤❤
現正都強調美魔女,讓不夠美的人真的有容貌焦慮。
不要在乎老化 在乎身體健康吧
我現在不喜歡照鏡子
雖然係咁講,心境,但見到皺紋的確不好受
謝謝你
這就是人生,必經的過程沒有人能逃的了,總是會來我們學著接受☺